Looking for a quick and easy breakfast idea that you can make ahead of time? Look no further than these delicious Blueberry Overnight Oats! This recipe is simple, healthy and most importantly – tasty. All you need to do is mix the ingredients together in a mason jar or bowl, let them sit in the fridge overnight, and ta-da! You’ll have a nutritious breakfast waiting for you in the morning. So what are you waiting for? Let’s get it! Yummmy.
What are Blueberry Overnight Oats and Why should you make them
If you’ve never tried blueberry overnight oats before, they are basically a type of porridge made with rolled oats, milk (dairy or non-dairy), blueberries and other optional add-ins. The beauty of this breakfast dish is that it can be prepped ahead of time – simply mix everything together in a mason jar or bowl, pop it in the fridge and let it sit overnight. In the morning, you’ll have a healthy and delicious breakfast waiting for you.
There are so many reasons to love blueberry overnight oats. They are:
– A great way to start your day: Oats are packed with fiber and nutrients that will give you sustained energy throughout the morning.
– A healthy alternative to sugary breakfast cereals: blueberry overnight oats are naturally sweetened with blueberries and contain minimal to no added sugar (if desired).
– A quick and easy breakfast option: as mentioned, this recipe can be made ahead of time so all you have to do in the morning is grab your jar (or bowl) and go. No cooking required!
If you’re looking for a healthy, delicious and easy breakfast option, give blueberry overnight oats a try. You won’t be disappointed.
The ingredients you’ll need for blueberry overnight oats
To make blueberry overnight oats, you’ll need:
– Rolled oats: You can use quick oats if you prefer, but I find that rolled oats work best in this recipe as they have a nicer texture.
– Blueberries: Fresh or frozen will work equally well here. If using frozen blueberries, there’s no need to thaw them first. Simply add them straight to the bowl or jar (or in this case – to the saucepan to make the compote/jam).
– Milk: I like to use organic 2% milk in this recipe, but any type of milk will work (dairy or non-dairy).
– Optional add-ins: This is where you can get creative! Some of my favorite add-ins are honey, cinnamon powder, chia seeds, flax seeds and granola.
How to make Blueberry Overnight Oats (video tutorial)
How to make blueberry overnight oats (step-by-step)
Making blueberry overnight oats is super simple – just mix all of the ingredients together in a bowl or mason jar and let them sit in the fridge overnight. That’s it! In the morning, give everything a good stir and enjoy as is or top with additional blueberries or other toppings of your choice.
Variations on the Blueberry Overnight Oats recipe
There are endless possibilities when it comes to blueberry overnight oats recipes. You could add chia seeds for an extra health boost or swap out the milk for almond milk if you’re looking for a dairy-free option. The great thing about this recipe is that it’s so versatile and can be easily tailored to your dietary needs.
If you’re feeling adventurous, you could even try adding some other fruits or spices to the mix. Just remember to experiment in small batches at first so you don’t end up with a bowl of oats that’s too sweet or too bland. With a little trial and error, you’ll be sure to find the perfect combination of ingredients that suit your taste buds. So go ahead and give it a try, you might be surprised at how delicious blueberry overnight oats can be!
Tips for making perfect overnight oats every time
Here are a few tips to help you make the perfect blueberry overnight oats every time:
– Use old-fashioned rolled oats instead of quick oats for a heartier texture.
– If you’re using fresh blueberries, be sure to add them right before eating so they don’t turn the oats mushy.
– Feel free to experiment with different types of milk or sweeteners until you find a combination that you love.
– Make sure the oats are fully cooked before adding any toppings or extras. Otherwise, they’ll just get soggy and won’t taste as good.
With these tips in mind, you should be able to make delicious blueberry overnight oats that are perfect for your taste buds.
So there you have it – everything you need to know about overnight oats! This simple breakfast recipe is easy to customize with your favorite fruits and flavors, and it’s a great way to start your day. If you haven’t tried blueberry overnight oats before, I highly recommend giving them a try – I promise you won’t be disappointed. What kind of fruit do you like using in your overnight oats? Let me know in the comments below, and be sure to check out some of my other recipes while you’re here. Thanks for reading, friends! Have a great rest of your day.
Here are some other YangYummm favorites that you might enjoy:
INGREDIENTS:
Blueberries – I like to use frozen blueberries so that I don’t have to worry about spoilage
Lemon Juice – You can skip this but I feel that it really lifts the taste of the blueberries and really adds great flavor to the dish
Rolled Oats – I use old fashioned rolled oats over the quick oats for a nice and heartier texture
Plain Non-fat Greek Yogurt – Serves as the yogurt layer that is essential and gives it a nice consistency
Milk – I use organic 2% milk, but feel free to use whichever milk you love (even almond milk).
Chia seeds – Gives it a nice health boost with added nutrients and texture
Honey – For extra sweetness
Cinnamon powder – Extra flavor (my wife loves cinnamon)
Blueberry Overnight Oats
Equipment
- 1 Mason Jar 16 oz
Ingredients
For the oats:
- ½ cup rolled oats
- 1 tbsp chia seeds
- 1 tbsp flax seeds (OPTIONAL)
- 1 tsp cinnamon powder
- ½ cup milk of your choice
For the yogurt layer:
- ½ cup plain non-fat greek yogurt
- 1 tbsp honey
For the blueberry jam:
- 1 cup blueberries, fresh or frozen
- ¼ cup sugar
- Splash lemon juice
Instructions
- First start by making the blueberry jam by heating up a small saucepan on medium-high heat. Add in 1 cup of frozen blueberries. Cook it down until it liquifies and mix it all up. Next we're going to slowly add in about ¼ cup of sugar. Finally, add in a splash of lemon juice and take it off the heat and let it cool down for 5-10 minutes.
- To assemble the oats, take a clean mason jar and put in ½ cup of rolled oats, 1 tbsp chia seeds, 1 tbsp flax seeds (optional), 1 tsp cinnamon powder, mix it up. Then add ½ cup milk of your choice, ½ cup non-fat greek yogurt, 1 tbsp honey, and finish it off with our blueberry jam and some more chia seeds, if desired.
- Then, voila! Refrigerate overnight and enjoy. Yummmy!
